
Attune your awareness to the GOODNESS IN LIFE, increase CONNECTION, and GROW GRATITUDE.
WHAT IS IT ABOUT
This 7-Day Exploration of Gratitude invites you to slow down, pause, and notice what really matters to you and what truly fills your heart with gratitude.
7-Day Exploration of Gratitude is a user-driven, self-paced app that’s powered by applicable neuroscience, positive psychology, and human connection. It comes with personal coaching and you’ll be inspired and supported by like-hearted explorers of gratitude.
All it takes is 7 minutes a day to shift your perspective which leads to a change in action and response. Everyone starts the program at the same time. It’s designed to be both easy to follow, and instantly transformational by supporting the consistent application of small changes to produce exponentially better results over time.
MEET YOUR COACH
Kevin Monroe
Hi, I’m Kevin. I genuinely care and it’s my passion to help people from all walks of life to develop a personal gratitude practice that provides a perspective shift, allowing you to discover and embrace abundance.
One of my superpowers is connecting people deeper to themselves and to other like-minded people.
I create environments where people feel that they belong and are free to be who they are.
I am a perpetual optimist. A dealer of hope.
I look forward to helping you grow gratitude.
FAQs
HOW TO PARTICIPATE
This 7-day program includes an array of self-reflective mini-tasks centered around the art and science of gratitude. It’s a learn-by-doing model that encourages you to reflect on your practices and daily progress.
You will access the program at your own time and play along at your personal comfort levels.
HOW THE APP IS SOCIAL
Get inspired by others like you! Participants reveal the creative ways with which they are learning and growing.
Social interactions and shared acknowledgments keep it fun and motivating to stay engaged.
WHAT’S MY INVESTMENT
This is a FREE program. All it’ll take is 7 minutes a day of your time to grow gratitude.